Your career is a major part of your life, but it can also be a source of stress, uncertainty, and burnout. Whether you're a working professional, educator, administrator, clergy member, healthcare worker, or student preparing for your future, the pressure to excel while balancing personal and professional responsibilities can feel overwhelming. Career transitions, workplace challenges, leadership demands, and work-life balance struggles can all take a toll on your mental health.
Signs You May Be Struggling with Career-Related Stress:
Feeling constantly exhausted or burned out
Difficulty focusing or staying motivated at work
Anxiety or dread about job performance or future career moves
Struggles with work-life balance, feeling like work consumes your life
Imposter syndrome or self-doubt about your abilities
Conflict with colleagues, supervisors, or workplace culture
Feeling stuck in a job but unsure how to make a change
How Therapy Can Help:
Develop strategies for managing work-related stress and burnout
Gain clarity on career transitions and professional goals
Build confidence and overcome imposter syndrome
Learn techniques for setting boundaries and improving work-life balance
Strengthen leadership and decision-making skills
Address workplace conflicts and improve communication
Explore career paths that align with your values and strengths
At Freedom Support Services, we offer career-focused counseling to help you navigate professional challenges with clarity and confidence.
We offer in-person counseling in Christiansburg, Blacksburg, Radford, and Roanoke, as well as virtual sessions statewide, including Richmond, Alexandria, Fairfax, Norfolk, and Virginia Beach. Most major healthcare plans are accepted, with affordable options available for those without insurance.
If career stress is impacting your well-being, you don’t have to navigate it alone. Schedule an appointment today and take the next step toward a more fulfilling professional life.
