Lauren Rutledge, LPC
Licensed Professional Counselor
Ages: 14 and up
Virtual
Specialties
Anxiety, ADHD, Depression, Trauma, Mood Disorders, Relationships, LGBTQ+, Substance Abuse, Adolescents, Students, Adults, Transition, Self-Esteem, Parenting, Racial/Ethnic Issues, Careers, Grief and Loss, Women's Issues, Licensed Professional Counselor
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Bio
I enjoy working with adolescents, young adults, and adults. With my clients, I enjoy working with the following issues: depression, anxiety, substance use, PTSD, academic issues, and life transition and planning. I also enjoy working with motivated parents to explore healthy parenting tools and techniques that enable deep connection and emotional wellness with their children.
I have an enthusiastic, warm and open approach to helping clients meet their treatment goals. As a counselor, I encourage clients to explore their deepest needs and desires for life and find congruence with their thoughts and actions. I work with clients to empower them to be in charge of their growth and healing and find wellness tools that work for them as an individual.
I specialize in utilizing mindfulness, meditation, and breathing techniques to assist with mental health symptom management and aid in overall health and wellbeing. I enjoy helping clients learn to set and respect boundaries, increase self-awareness and improve emotional awareness and maturity. I love building clinical relationships that can be a catalyst for long-lasting change and life satisfaction.
