Cara Becker
Counseling Intern
Supervisor: Shaterra Walker
Ages: 5 and up
In Person, Virtual
Specialties
Adolescents, Children, College Students, Adults, Anxiety, Depression, Stress Management, Self-Esteem, Life Transitions, Grief and Loss, Substance Abuse, Relationships, Academic Stress, Spiritual Concerns, LGBTQ+
Bio
I believe counseling offers us the opportunity to step back from life's challenges, see the bigger picture, and discover new ways to move forward. My goal is to create a space where you feel safe, supported, and genuinely accepted—a place where you don't have to face life's difficulties alone. Above all, I want every client to know one thing: You're safe here.
I enjoy working with children, adolescents, and adults who are navigating life's transitions, relationship challenges, grief, substance use concerns, or simply feeling overwhelmed. My counseling philosophy is rooted in the belief that every person has the capacity for growth, self-awareness, and meaningful change. Through a collaborative and supportive relationship, we'll work together to better understand your experiences, identify what matters most to you, and move toward a life that feels more authentic and fulfilling. I draw from person-centered, cognitive behavioral, solution-focused, strengths-based, mindfulness, motivational interviewing, and trauma-informed approaches to support each client's unique goals.
If you're looking for a counselor who will meet you with sincerity, authenticity, and compassion, I would be honored to walk alongside you on your journey.
Professional Experience
Prior to joining Freedom Support Services, Cara gained experience in substance use treatment, community wellness, and adult education. She has facilitated counseling groups for adolescents and adults in recovery, volunteered with community outreach programs serving underserved populations, and provides wellness services through a nonprofit community health organization. Her diverse background has strengthened her commitment to meeting people with empathy, authenticity, and respect.
Specialized Training & Certifications
Certified in the 5 Needle Protocol (AcuDetox)
Motivational Interviewing
Trauma-Informed Care
Cognitive Behavioral Therapy (CBT)
Person-Centered Counseling
Solution-Focused & Strengths-Based Counseling
Note: At FSS, a Counseling Intern is a graduate student who has completed 1+ years of a master’s degree in counseling and typically has 3+ years of full-time experience in a variety of health and human services settings. They provide services under the supervision of residents and licensed counselors until they have met all state requirements to become a Resident in Counseling.
